ALCOHOL INFORMATION TOOLS

BAC Calculator.
Blood alcohol estimate, with clear limits.

Use this educational blood alcohol calculator to estimate BAC from your drinks, body weight, and elapsed time. Every result explains its limits—an estimate is never a decision to drive.

Start your BAC calculation

CORE TOOL

BAC Calculator: estimate blood alcohol concentration

Estimate blood alcohol concentration from the drinks you actually had—not a blank “amount of alcohol” field.

1. Set your context
2. Add your drinks

Choose a starting point, then adjust the serving or ABV if needed.

Educational estimate only. Calculation happens in your browser; we do not save the values you enter.

MORE USEFUL TOOLS

Start with the number you know

2 minute tool

Standard drinks & alcohol units

Convert any serving and ABV into the units used where you live.

Open calculator →
2 minute tool

Alcohol calories

See alcohol-only calories alongside pure alcohol and standard drinks.

Calculate calories →
2 minute tool

Standard drinks per container

Check the alcohol in a full bottle, can, pint, or other container.

Calculate a container →
Educational model

BAC Calculator over time

See how a Widmark-style BAC estimate changes across future hours.

See the timeline →
Educational model

BAC chart & uncertainty

Explore a model timeline and why an online BAC estimate is never a measurement.

Explore the chart →
Unit guide

BAC unit conversion

Convert a BAC percentage into g/dL, mg/dL, g/L, and mg per 100 mL.

Convert BAC units →
Country guide

Australia standard drinks

Use Australia’s 10 g standard-drink reference and read common labels.

Read the Australia guide →
Quick conversion

ABV to proof

Convert US-style proof and alcohol by volume from the label.

Convert ABV and proof →
Alcohol content

Alcohol grams

Find pure alcohol grams, reference units, and alcohol-only calories.

Calculate grams →
Recipe tool

Cocktail alcohol

Add up to three alcoholic ingredients in a cocktail recipe.

Calculate a cocktail →
Label comparison

Compare drink strength

Compare two labels by container size, ABV, pure alcohol and local reference units.

Compare two labels →
Country tool

UK alcohol units

Calculate units from a product's volume and ABV.

Calculate UK units →
Country guide

U.S. standard drinks

Use the U.S. 14 g reference and calculate from a product label.

Read the U.S. guide →
Event planner

Party drink checklist

Build an inclusive beverage checklist with water and alcohol-free options.

Plan an event →
Personal budget

Alcohol spending

Use your own purchase assumptions to view weekly, monthly and annual spending.

Estimate spending →

KNOW THE BASICS

A drink is not always one standard drink.

01

Start with pure alcohol

Serving size × ABV × ethanol density tells you how much pure alcohol a drink contains. What does ABV mean? →

02

Units change by country

One U.S. standard drink contains 14 g of pure alcohol. The UK and Australia use different definitions. See the country guide →

03

Time is the only reducer

Coffee, water, food, and cold showers may change how you feel, but they do not reliably lower BAC faster. What is BAC? →

05

Beer is not one fixed amount

Container size and ABV both change the answer. Beer examples →

06

Know the limits of BAC estimates

A BAC tool estimates; it cannot measure or clear someone to drive. BAC levels explained →

CLEAR ANSWERS

Before you rely on a number.

Can a blood alcohol calculator tell me whether I can drive?

No. This is an educational estimate, not a breath test or a legal or medical assessment. The NHTSA explains that it is difficult to assess your own BAC or impairment. If you have been drinking, arrange a sober ride instead. Learn what BAC means.

Why does this blood alcohol calculator show a range?

Food, timing, drink size, body composition, health conditions, medication, absorption, and individual metabolism can all change actual BAC. A breath or blood test is needed to measure it. See our assumptions and limits.

How accurate is an online BAC calculator?

An online BAC calculator can show the arithmetic of an estimate, but it cannot accurately determine an individual's actual BAC. It cannot know every drink's timing, absorption, health context, medication, or metabolism. Treat the result as educational context, not a breath test, legal opinion, or reason to drive. Learn how BAC is measured.

Is a 12 fl oz beer always one standard drink?

No. Alcohol amount depends on serving size and ABV. A 12 fl oz beer at 5% ABV is about one U.S. standard drink, while a stronger beer can contain more. See country definitions and examples.

What is the difference between a standard drink and a serving?

A serving is the amount poured or sold. A standard drink is a country-specific reference amount of pure alcohol, so one serving can contain less than, equal to, or more than one standard drink.

TRANSPARENT BY DESIGN

A calculator should show its work.

Our BAC estimate uses a Widmark-style calculation based on total pure alcohol, body weight, sex used in the formula, and elapsed time. We show a range because a person’s real BAC cannot be accurately determined from an online form.

Read the method and limits